Physio Unley

Physiotherapy Services in Unley

Trust
Integrity
Innovation
Evidence based

On your first visit to our physio Unley clinic, you can expect that our physiotherapists will undertake a detailed assessment, help you understand your diagnosis, and guide you through a tailored treatment plan.

Yates Physiotherapy Unley has a gym space and private treatment rooms. The entrance of the physio is located above Hyde Park Medical Centre on Level 1.

Clinic Hours
Monday - Thursday
8:00am - 6:00pm
Friday
8:00am - 3:00pm
Saturday
9:00am - 3:00pm
*Sunday and public holidays closed
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Physio Services We Offer:

Physiotherapy

Physiotherapy

Our flagship service goes beyond just treating symptoms. Our physiotherapists employ advanced techniques and evidence-based practices to identify the root cause of your condition. Our team understands that the only way for physiotherapy to be effective is to develop a customised treatment plan based on a patient's specific condition, health goals and lifestyle.

The process commences with a comprehensive assessment, where we understand your medical history, current condition, and personal objectives. This enables us to formulate a diagnosis and design a treatment plan. Our physiotherapists guide you through exercises tailored to your condition during the treatment phase. This could include manual therapies, mobility exercises, and practical advice to improve daily tasks.

Sports Injury Management
Remedial Massage
GLA:D
Shockwave Therapy

Our flagship service goes beyond just treating symptoms. Our physiotherapists employ advanced techniques and evidence-based practices to identify the root cause of your condition. Our team understands that the only way for physiotherapy to be effective is to develop a customised treatment plan based on a patient's specific condition, health goals and lifestyle.

The process commences with a comprehensive assessment, where we understand your medical history, current condition, and personal objectives. This enables us to formulate a diagnosis and design a treatment plan. Our physiotherapists guide you through exercises tailored to your condition during the treatment phase. This could include manual therapies, mobility exercises, and practical advice to improve daily tasks.

Frequently Asked Questions

Who is Yates Physiotherapy, and where are you located?

Yates Physiotherapy is a trusted and well-established provider of physiotherapy services in South Australia, with a flagship clinic right here in Unley. Conveniently located just minutes from Adelaide CBD, our Unley physiotherapy clinic is easy to reach whether you’re driving, cycling, or taking public transport.

We offer both on-street and off-street parking. Our clinic has been purpose-designed to provide a comfortable, welcoming environment where our clients can receive the highest standard of care.

What physiotherapy services do you offer in Unley?

Our Physiotherapy Services in Unley are comprehensive, evidence-based, and tailored to your individual needs. These include:

  • Musculoskeletal physiotherapy – Effective treatment for joint, muscle, ligament, and tendon injuries.
  • Sports physiotherapy – Specialised care for athletes and active individuals, including injury prevention and performance optimisation.
  • Exercise physiology – Custom exercise programs to boost strength, flexibility, and overall function.
  • Remedial Massage– Sports massage and remedial massage to aid recovery and relaxation.
  • Dry needling – A targeted therapy for muscle pain and tightness.
  • Pain management – Tailored plans to address conditions like back pain, neck pain, and headaches.
  • Post-operative rehabilitation – Structured recovery programs following surgery.
  • GLA:D - An evidence-based program designed to improve the management of osteoarthritis

What makes Yates Physiotherapy in Unley unique?

When you choose Yates Physiotherapy Unley, you’re choosing a clinic that prioritises personalised care and modern facilities:

  • One-on-one consultations with experienced physiotherapists.
  • A fully equipped clinical Pilates studio and rehabilitation gym.
  • Access to cutting-edge treatments like shockwave therapy.
  • Convenient Unley location with easy parking.
  • A friendly and supportive team who are genuinely invested in your health.

We combine advanced techniques with a personal touch to ensure every client feels supported and confident in their recovery journey.

What conditions do you treat?

Our Unley physiotherapists are highly skilled in diagnosing and managing a wide range of conditions, such as:

  • Sports injuries – sprains, strains, ACL injuries, and tendonitis.
  • Workplace injuries – covered by WorkCover SA.
  • Motor vehicle injuries – including whiplash.
  • Back pain, neck pain, and posture-related discomfort.
  • Headaches related to muscular tension.
  • Arthritis and other chronic musculoskeletal conditions.
  • Pre- and post-operative recovery (joint replacements, spinal surgery, etc.).
  • Mobility support, including the GLA:D classes

Do you offer clinical Pilates classes?

Yes – our clinical Pilates and exercise classes in Unley are popular among clients looking to improve strength, posture, flexibility, and injury resilience.

We offer:

  • Clinical Pilates – tailored to injury rehabilitation.
  • Equipment Pilates – for a full-body workout using specialised reformers.
  • Vital mat-based Pilates and FIT classes – focusing on overall strength and conditioning.

All classes are run by trained physiotherapists or exercise physiologists, ensuring exercises are performed safely and effectively.

Can you help with sports injury management?

Definitely. Sports physiotherapy is one of our core services in Unley. We help athletes recover quickly while preventing re-injury. Our sports injury services include:

  • Comprehensive assessment and diagnosis.
  • Rehabilitation programs tailored to your sport.
  • Performance-based conditioning.
  • Advice on injury prevention strategies.

Whether you play at an elite level or simply enjoy weekend games, our team can help keep you active and performing at your best.

What is dry needling, and how can it help me?

Dry needling is a safe and effective treatment where fine needles are inserted into tight muscle bands (trigger points) to release tension, improve mobility, and reduce pain.

At Yates Physiotherapy Unley, dry needling is commonly used to address:

  • Persistent muscle tightness.
  • Sports-related muscle pain.
  • Chronic tension headaches.

It’s often combined with other treatments like physiotherapy exercises and manual therapy for optimal results.

Do you treat work cover and motor vehicle injuries?

Yes – our Unley physiotherapists regularly work with clients recovering from workplace and motor vehicle accidents. We liaise with insurance providers to ensure your recovery is smooth and supported.

Conditions we often treat in these cases include:

  • Whiplash injuries.
  • Repetitive strain injuries (RSI).
  • Soft tissue strains and sprains.

Do you accept health funds?

We are partnered with all major health insurance providers in Australia. Most clients with extras cover can claim a rebate on eligible physiotherapy services.

We have HICAPS facilities on-site so that you can claim your rebate instantly after your appointment.

Do you have parking available?

Yes – our Unley clinic, on King William Road, offers both on-street and off-street parking options. Accessibility is a priority, with a lift from the undercroft car park to our treatment rooms on the first floor.

How experienced are your physiotherapists?

Our Unley physio team is made up of highly qualified practitioners with extensive experience in both general and specialised physiotherapy fields. We regularly attend training and professional development to stay up-to-date with the latest techniques and research.

What can I expect during my first physiotherapy session?

At your initial consultation in our Unley physiotherapy clinic, you can expect:

  1. A thorough discussion of your medical history and current symptoms.
  2. A detailed physical examination to identify the underlying cause.
  3. A personalised treatment plan that may include manual therapy, physiotherapy exercises, clinical Pilates, or other targeted treatments.

Our goal is to ensure you understand your diagnosis and treatment pathway from day one.

How can physiotherapy help me recover from an injury?

Physiotherapy is proven to:

  • Relieve pain.
  • Restore movement and function.
  • Strengthen supporting muscles and prevent re-injury.

At Yates Physiotherapy Unley, we design recovery programs that fit into your lifestyle so you can return to work, sport, and daily activities faster.

Do you offer group exercise classes?

Yes – our group exercise classes in Unley include:

  • FIT functional training.
  • GLA:D Program for Osteoarthritis.

Classes are small, so you’ll receive individual attention while enjoying the motivation of a group environment.

Who can benefit from physiotherapy?

Physiotherapy is beneficial for:

  • Athletes recovering from injuries.
  • Office workers with postural pain.
  • People living with arthritis or chronic pain.
  • Post-surgical patients.
  • Anyone seeking better movement, flexibility, and physical health.

How do I book an appointment?

Booking your Unley physiotherapy appointment is quick and simple:

Why should I choose Yates Physiotherapy in Unley?

  • Highly experienced team.
  • State-of-the-art facilities.
  • Wide range of physiotherapy services under one roof.
  • Central Unley location with excellent parking.
  • Flexible appointment options, including early mornings and evenings.

Can physiotherapy help with headaches?

Yes – physiotherapy can be highly effective in reducing or even eliminating headaches caused by muscle tension, poor posture, stress, or strain in the neck and shoulders. At Yates Physiotherapy Unley, our team will assess your posture, muscle function, and lifestyle factors to identify the underlying cause. We then create a personalised treatment plan that may include hands-on therapy, targeted exercises, and posture education to not only relieve your current symptoms but also help prevent headaches from returning.

How long are physiotherapy sessions?

Initial consultations at Yates Physiotherapy Unley typically run for 45–60 minutes, giving your physiotherapist plenty of time to take a detailed history, assess your condition, and begin treatment. Follow-up sessions are usually around 30 minutes, focusing on reviewing your progress and continuing your personalised program. We always ensure you have enough time in each session to address your concerns and receive thorough, effective treatment without feeling rushed.

How do I know if physiotherapy is right for me?

If you’re unsure whether physiotherapy in Unley can help, the best step is to book an appointment with one of our physiotherapists. We’ll assess your needs and advise on the best course of action to help you feel your best.

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Preferred Providers

Powered by HICAPS

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    Australian Physiotherapy Association logo indicating accreditation for physiotherapy services in UnleyNDIS logo highlighting support for physiotherapy services in UnleyLiving Choice logo emphasizing collaboration with physiotherapy services in UnleyKenilworth Football Club logo representing physiotherapy support in Unley